~Atha yoga anushasanam~
Now, the teachings of yoga.
—Yoga Sutra 1.1

Yoga for all...

WE ARE SO FORTUNATE TO HAVE THE ABILITY TO STAY CONNECTED THROUGH SOCIAL MEDIA! WE ARE NOT SOCIAL DISTANCING WE ARE PHYSICAL DISTANCING SO

BE SOCIAL WITH US THROUGH YOGA :)

ALL OF THE CLASSES ARE LIVESTREAM VIA ZOOM.

ZOOM CODE FOR ALL 10:00AM CLASSES: 569-044-5893

ZOOM CODE FOR ALL 4:30 CLASSES:998-264-820​

PASSWORDS ARE NOW REQUIRED AND WILL BE EMAILED TO YOU.IF I DO NOT HAVE YOUR EMAIL,

PLEASE CONTACT ME TO BE ADDED TO THE LIST.

ALL OTHER CLASSES ARE SIGN UP/PAID FOR VIA 

INDIVIDUAL STUDIO THROUGH MIND/BODY.

YOGA@HOME WITH ME VIA ZOOM IS $5/CLASS.

Please Venmo @thesoapgirl or PayPal thesoapgirl@verizon.net friends and family Only! 

PROCEEDS TO SUPPORT WESTFIELD PUBLIC SCHOOLS FUNDRAISER FOR FOOD FOR LOCAL FAMILIES.

 

LOCAL Yoga Events

I believe that yoga (like books & music)

is meant to be shared.  I am fortunate to work (for lack of a better word) at several of the best studios in our area where there is always something going on...

Satsang Yoga Studio ~ Westfield, NJ

Alluem Yoga Studio ~ Cranford, NJ

Bhakti Barn Yoga ~ Millburn, NJ

AMP Yoga ~ Springfield, NJ

Aquarian Yoga ~ Clark & Westfield, NJ

MettaCasa Yoga & Cafe ~ Scotch Plains, NJ

One Nest Yoga Studio ~ Rahway, NJ

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